Our body is just something you accumulated. It is a piece of earth you imbibed through food... Your body is on loan from the planet. All the countless numbers of people who have lived on this planet before you and me have all become topsoil, and so will you. This planet will collect back atom by atom what it has loaned to you...

If one is constantly, experientially aware that both the body and the mind are accumulations one has gathered, then that is samadhi. You are in the body, but you are not it. You are of the mind, but you are not it. That means that you are absolutely free of suffering because whatever suffering you have known enters you either through the body or through the mind. Once your awareness is keen enough to create a space between these two accumulations and who you really are--this is the end of all suffering.

-- Sadhguru Jaggi Vasudev (with Cheryl Simone),
Midnights with the Mystic